You Have A Cystocele: How I Live With Bladdar Prolapse & Habit DVD Review…

hab-it, pelvic health, cycstocele, bladdar prolapse

I originally posted this blog post last August. I wanted to update you that things are better then they ever have been for me with Prolapse! I will be reviewing another form or workout that I have been doing lately that has helped me feel human, in shape and sexy again! Come back Monday the 3rd to [Read On]

Be Healthy: Treat Allergy Symptoms Once And FOR ALL!!!

clinic

Ahhh, smell that sweet spring… AAACCCHHOOOO!!!! …air… Can you sadly relate to that first sentence? Are your allergies driving you crazy?! Do your kids mope away from the window when they see the ice cream truck drive by, knowing they can’t even ask because they suffer from a dairy allergy? Maybe you have to pass up [Read On]

Be Healthy: Grow Your Own Sprouts, If I Can YOU Can…

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Today I am showing you the amateur way to sprout! The sprouting process is so easy! Here is how I sprout, if I can do this you can too! Sprouts are amazing little power houses! Easier then a full fledged garden especially in the winter, these little guys will give you all kinds of nutrients! Check out this video from the [Read On]

Kid Savvy: Healthy Snacks For The Road!!!

Healthy Snacks For The Road

My family and I just got home from a 15 day road trip. This was not a road trip for the faint of heart! With California traffic (YIKES you CA drivers are too CRAZY for this small town girl!!!) we literally spent four hours a day in our car (not including the 12+ hours a day for [Read On]

Be Healthy: Whole Living…

Strive For Balance... Be Healthy: Whole Living

  Learning how others find balance, health and relaxation is fascinating. The concept of relaxing more, enjoying life and actually feeling accomplished intrigues me. I am constantly filling my time with busyness and not taking enough time to enjoy life. I want to work on trying to slow down and enjoy life more. I want to live in [Read On]

Be Healthy: Become A Coco-NUT (healing powers of coconut oil)…

coconut oil lotion, deodorant, scrub

Hey Pinterest users the Diaper Rash Remedy is below, continue reading I have a hard time believing 100% in “cure alls”. I really believe that there is a balance to everything we use. Our bodies are so complex that I do not think there is ONE thing in particular that is going to heal all ailments. Lately there has been a [Read On]

Mae’s Late Night Snack: Coconut Cream, Bananas, Chocolate OH MY!!!

Late Night Snack

Late one evening as I was doing some reading I felt a grumble below. I try to refrain from late night snacking but this grumble was quickly becoming an angry roar. My instincts lead me to the kitchen were I do not keep snacky foods around so I either had to make something or eat leftover meatloaf. [Read On]

Fresh Food Without A Garden?!!

www.eatwild.com

Did you know you do not have to have a garden to get garden fresh veggies in your home? Hubs and I certainly have the space for a garden and we hope that someday my right hand will grow a green thumb but until that day comes we have to rely on the green thumbs [Read On]

Ahh, Ahh, AAACHOO!! The Common Cold…

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It sneaks up on you, out of the blue the crud catches you and ACHOO!!! Don’t you love that 3 am wake up call of a sore throat? You roll over and snuggle deeply into your warm cushy bed. Just as you are about to drift back to sleep you swallow, well you try to [Read On]

Homeopathy…

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What is Homeopathy? Homeopathic medicines are applied on the basis of the empiric law of similars. While German physician C. F. Samuel Hahnemann codified this principle in 1796 into a system of medicine that he called homeopathy, from the Greek, omoiou (like) and paqos (disease), the observation of this principle dates to Hippocrates (460-377 B.C.). [Read On]

House That Cleans Itself and Hab-it Update…

jars

Happy Thursday Everyone!!! These jars are so pretty, easy to do and fun! Loved this and had to share! (Click on the picture to link to a source for the picture.) Have any of you been wondering what  happened to Mae’s “House That Cleans Itself”? Oh it’s still here “cleaning itself” I have been avoiding posting the reveals because [Read On]

Garlic: The Clove Is Not The Enemy…

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Do you like garlic? Do you love the flavor but HATE the flatulence you get from it? Yes I am talking about “garlic butt” today! Go ahead laugh! I will be the first to say that when I eat garlic my gut churns for the following 24 hours after I eat it and the gas [Read On]

The Grain Free Diet…

I went to a naturopath the other day and she told me to get on a grain free diet. I gave her a deer-in-the-headlights look. She laughed, “It’s not as bad as it sounds” She then gave a few ideas on how to get started. After my appointment I got onto Google and started searching [Read On]