I have been trying to focus this month on ways to live life a little healthier. I think it is very important we learn how to relax and let our lives flow. It is really important for our bodies to feel at ease. We sleep better, digest better and our bodies function better when our stress levels are low. Sometimes we cannot de-stress on our own. We will sometimes use massage, baths, foot rubs, naps and other types of therapy to calm us and relax our minds. I like to use essential oils to calm down and relax. I will use them directly on my skin, put some in the tub, use some in massage, diffuse it in the air. I love them! It is very important to get essential oils from a reputable company. One that takes care to extract the oils in a way that protects the therapeutic qualities of them. My favorite place to buy them is Young Living Essential oils. I am a distributor of them so if you are interested if finding out more about them please contact me. I can tell you more about them, give you a first time buyer discount and help you start habit of using these amazing oils in your life. Here are a few of my favorites! Have a great day everyone!
Lavender – YL has the best smelling and most powerful lavender oil I have ever used. I consider myself a lavender connoisseur, it is my most favorite fragrance! YL has in my opinion the best Lavender anywhere!
Rutavala – I use this when ever I am feeling really anxious. I almost asked my doctor for an anxiety drug years ago and then found this oil. It has worked miracles for my nerves! I love that it comes in a roll-on too!
Thieves – Is a wonderful oil to have on hand for when the cold and flus hit your house. It has an antibacterial quality. When I diffuse this in the air my kids breath better and do not cough. This got us through the flu and a few nasty colds this year with out any major respiratory problems I was very thankful we had it!
Lemon – I diffuse this and put it on a cold, wet wash cloth when working out. It energizes me and smells fresh! It’s a perfect pick-me-up oil for my treadmill jogs!
Contact me HERE to find out more and make an order if you are interested. I will have a drawing for each of the above oils. To be entered please comment below on how you could use them. I will enter everyone in and just pull four names randomly. You will only be qualified to win one oil. Good luck!